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Malaika Arora gets back to her daily routine ‘one breath at a time’ weeks after father’s demise; Watch
onmynews.com

Malaika Arora gets back to her daily routine ‘one breath at a time’ weeks after father’s demise; Watch

Trigger Warning: This article contains references to suicide

Malaika Arora has been a true inspiration for fashion, fitness, and mental strength. In the past weeks, she has experienced emotional turmoil after her father’s passing. Today, the actress and her fitness trainer shared a new post and video that shows how Malaika is using meditation and yoga to take one step at a time and move ahead. 

In a new post, Jahnavi Patwardhan, who is yoga and wellness trainer, shared a new Instagram story and video featuring Malaika in athleisure wear, sitting on a yoga mat. The video is taken from a yoga studio where scattered sun rays fall around Malaika. She is seen meditating and focusing on breathing activities while her dog, Casper, stands beside her. 

Sharing the reel, Janhavi shared a small caption that hints towards hope: “Sunshine and full of breaths.” Malaika reshared the story on her Instagram handle and wrote, “One breath at a time.” This description of the post well indicates how she is trying to take one day at a time to deal with her father’s demise.

Model and actress Malaika Arora’s father, Anil Mehta, passed due to suicide on September 11, 2024. The actress in Pune rushed back when she heard the news and looked visibly shocked upon arrival. At the same time, Malaika’s ex-husband, Arbaaz Khan, and his family, her son, Arhaan Khan, Arjun Kapoor, and Kareena Kapoor, stood firm to support Malaika in her difficult time. 

Disclaimer: If you know someone who is having suicidal thoughts, anxiety, going through depression, or suffering from a serious mental illness, reach out to a nearby doctor, mental health expert, or an NGO for immediate help.​ There are several helplines available for this.

ALSO READ: Malaika Arora shares emotional statement following her father Anil Arora’s demise; cremation service on September 12

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Cancer-Causing Ingredients Found In Some Cakes, Karnataka Issues Warning
onmynews.com

Cancer-Causing Ingredients Found In Some Cakes, Karnataka Issues Warning

In a concerning development, the Karnataka Food Safety and Quality Department has issued a warning that cancer-causing ingredients may be present in cakes sold by some bakeries in the state.

The revelation comes just two months after the food safety department had raised similar concerns over the presence of the ingredients, known as carcinogens, in some street food samples in the state, including those of kebabs, manchurian and pani puri.  

The department said it had analysed 235 cake samples in August of which 223 were found safe but 12 contained dangerous levels of artificial colouring. It pointed out that artificial colours used in cakes, such as Allura Red, Sunset Yellow FCF, Ponceau 4R (strawberry red), Tartrazine (lemon yellow), and Carmoisine (marroon), not only increase the risks of cancer if used above safe levels but may also harm mental and physical health. 

Popular varieties of cakes like red velvet and black forest, often made with these vibrant colours, can pose significant health risks, experts warned. The department said bakeries have been asked to comply with safety standards. 

Speaking to NDTV, food safety campaigner Revant Himantsingka said, “I cannot comment on the specific chemicals. In general, most of them are okay in very tiny amounts but can cause an issue if they are in excess. And the problem is we do not know if they are present in excess in the food we are eating. Some of these places, because they are not tested often enough, put it in excess to make the cake look bright, beautiful and visually appealing.”

Mr Himantsingka warned that the use of colouring agents and preservatives is not limited to cakes. 

“People want the most colourful tomato and the most red apple, which may not exist in nature. To make them visually appealing, artificial colours and preservatives are added. A lot of packaged food contains titanium dioxide, which is also very concerning. It is allowed in India but banned in Europe and many Middle Eastern countries. So we need to be particular about everything we eat and regulatory bodies need to take stronger action,” he added. 

Some bakeries whose samples failed the safety test said they will change the colouring agents and send them for resampling.

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External affairs minister S Jaishankar to visit Pakistan for SCO meeting
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External affairs minister S Jaishankar to visit Pakistan for SCO meeting

External affairs minister S Jaishankar will visit Pakistan for the SCO meeting on October 16 and 17. Pakistan invited Prime Minister Modi, but due to strained relations, Jaishankar will attend. The SCO, a major Eurasian grouping, allows members like India and Pakistan to cooperate despite bilateral disputes.

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