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Hormuz Escape Route Suggests Ships Navigating On Iran’s Terms
Since US and Israeli attacks began a little over two weeks ago, Iran has hit several ships in and around the strait, and all but closed the waterway.
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Anushka Sharma Advocates Yoga Shares Wellness Message on Social Media
Anushka Sharma has recently taken to Instagram to share an uplifting story on yoga. She emphasised on the power of yoga and dropped a simple yet powerful message.
The message read, “Yoga is not a workout. Modern yoga is often reduced to asana (the physical postures). Yet in the classical tradition, asana was never the goal. As Patanjali’s Yoga Sutras describe, its purpose was to steady the body and calm the mind in preparation for meditation. What dominates in the world today is only a fragment of a far deeper philosophical and spiritual system oriented towards self-realisation.”
In one of her earlier posts during her first pregnancy, she had shared a heartwarming photo with husband Virat Kohli, where the then mom-to-be was seen doing yoga. “This exercise is ‘hands-down’ (and legs up) the most difficult one… #throwback . P.S. – As yoga is a big part of my life, my doctor recommended that I can do all such asanas that I was doing before I was pregnant( after a certain stage)barring twists & extreme forward bends, but of course with the appropriate and required support. For the Shirshasana, which I have been doing for many years, I ensured that I used the wall for support and also my very able husband supporting me balance, to be extra safe . This was also done under the supervision of my yoga teacher @eefa_shrof who was virtually with me through this session. I’m so glad I could continue my practice through my pregnancy,” she had mentioned.
In a throwback interview with Brut India, Anushka had opened up about her diet plan. She revealed, “Iske jo alternatives hote hain wo bahut achhe hain. Main amaranth, rajgiri, bajre, jowar, and Quinoa ki roti khati hun (The alternatives of these are very good. I eat roti made of amaranth, rajgira, bajra, jowar, and quinoa).”
Also Read: ICC Men’s T20 World Cup: Anushka Sharma, Ananya Panday and More Congratulate Team India
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Japanese Band andTEAM Share Spring Ballad Sakura-iro Yell With New Live Clip
Global group &TEAM has released a live clip for their new pre-release track Sakura-iro Yell, giving fans an early glimpse of the sound and performance style of their upcoming third EP We on Fire, which is set to release on April 21.
Produced under HYBE JAPAN’s YX LABELS, &TEAM has built a reputation for powerful performances that often leave audiences with an instant stage crush on the group. The newly released clip, filmed beneath blooming cherry blossom trees, highlights a softer side of the group as the nine members deliver an intimate performance that captures the warmth and sentiment of the song.
Sakura-iro Yell is a delicate Spring ballad built with piano, strings and flute, painting a gentle picture of cherry blossoms drifting through the air. The track echoes the emotions of parting and new beginnings, offering a message of encouragement for listeners stepping into a new chapter of life. On April 21, &TEAM will release their 3rd EP We on Fire, continuing a breakout streak that recently saw them become the first Japanese group to surpass one million sales in both Japan and Korea.
The live clip showcases the group’s vocals and stage presence, building anticipation for the EP, which will mark their next musical chapter.
Sakura-iro Yell is now available on streaming platforms worldwide, offering a first glimpse into the group’s next chapter.
About &TEAM
&TEAM is a nine-member boy-band under HYBE JAPAN’s YX LABELS. It consists of EJ, FUMA, K, NICHOLAS, YUMA, JO, HARUA, TAKI, and MAKI. Born from the vision of “nine unique souls united as one team and bridging diverse worlds”, &TEAM pulses with unmatched energy and passion.
Together, they evolve and grow, ready to share their music to the world and captivate audiences worldwide.
Also Read: Scarlet Movie Review: Shakespeare Would Have Approved