4. Alia Bhatt’s customized workout session
In addition to this, renowned celebrity fitness trainer, Yasmin Karachiwala who also worked with Alia during her pregnancy also gave insights into customizing workouts for her. She explained that the exercises and nutrition are tailored according to the specific trimester.
Reflecting on the Rocky Aur Rani Kii Prem Kahaani actress, she further added that it was funny and beautiful working with her. “She came to me saying, ‘I’m pregnant, but I need to exercise.’ We customized her workouts to keep them interesting because Alia is someone who exercises daily and doesn’t want to feel limited by her body,” she shared on a YouTube podcast with Ryan Fernando.
Yasmin also mentioned that she had to keep the actress’ routine engaging as she has a “short attention span.” She revealed that the actress’ workouts needed to be crisp and varied to keep her focused. She shared that if she were given 20 repetitions; Alia would lose it by the eighth one.
Alia Bhatt and Ranbir Kapoor got married in April 2022 and welcomed their first child, a daughter Raha the same year in November.
On the work front, Alia will be next seen in Vasan Bala’s Jigra alongside Vedang Raina. Backed by Karan Johar’s Dharma Productions and Alia’s Eternal Sunshine Productions, it is poised to hit the theaters on October 11, 2024.
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