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Navratri fasting isn’t just about skipping meals—it’s about cleansing the body and soul with pure, sattvik food. But do you know what’s allowed and what’s not? From nutrient-rich vrat meals to foods you should avoid, we’ve got you covered! Watch the video to learn all the dos and don’ts of Navratri fasting. lifestyle news | health updates | travel stories | lifestyle | news18 | n18oc_lifestyleLiked the video? Please press the thumbs up icon and leave a comment. Subscribe to Showsha YouTube channel and never miss a video: https://www.youtube.com/c/SHOWSHAIndiaFollow Showsha on Instagram: https://www.instagram.com/showsha_/Follow Showsha on Facebook: https://www.facebook.com/showshaFollow Showsha on X: https://x.com/news18showshaFollow Showsha on Snapchat: https://snapchat.com/t/6YeotZeyMore entertainment and lifestyle news and updates on:https://www.news18.com/lifestyle/

Four dolphins have reportedly died at the Gulf World Marine Park in Florida in the past year. 

​Four dolphins have reportedly died at the Gulf World Marine Park in Florida in the past year.