Trigger Warning: This article contains mentions of mental health issues. 

Many Bollywood celebrities have opened up about their mental health struggles in the past and have encouraged talks about it. Today, October 10, 2024, on the occasion of World Mental Health Day, let’s revisit the moment when Priyanka Chopra revealed that she couldn’t deal with her emotions. She also advised those dealing with such issues to find support.

In an old episode of The Ranveer Show podcast, Priyanka Chopra admitted to facing mental health issues in her life. She said, “There were phases in my life, especially after my dad (passed away), I didn’t know how to deal with my emotions.”

The actress recalled being in a new country where she didn’t know people nor did they know her. She talked about reintroducing herself in a different country after already establishing herself in the Indian film industry. PC revealed that she felt pressurized. She shared that she was alone and it took a toll on her.

Priyanka disclosed that she tried to overcome it by telling herself that it was okay to feel that way. The Citadel star also emphasized on the importance of finding support. She stated, “I realized that especially when you have something that you mentally feel that you can’t move on from, you have to find support. You have to find someone you can rely on.”

Talking about herself, Priyanka shared that she talked to her friends and people who cared about her. She advised other people who were struggling mentally to find someone they could talk to. PC added that it didn’t necessarily have to be a therapist. “But don’t do it alone,” she concluded.