Indian researchers from IIT Delhi, AIIMS Delhi, and Mahajan Imaging have conducted a functional MRI study on Yoga Nidra practitioners. They found that experienced meditators exhibit unique neural mechanisms during the practice, leading to deep relaxation while remaining aware. The study highlights changes in brain regions linked to emotions and sleep control.

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A nursing student in Tamil Nadu’s Theni district was allegedly abducted and gang-raped by unidentified persons, the police said on Monday.