Ranveer Singh and Deepika Padukone made quite the splash with the first episode of Koffee with Karan this season. Their chemistry and all the revelations made from their courtship were the talk of the town for several days.

Last night, the two were seen leaving in a car post attending a wedding reception in Mumbai. Deepika Padukone looked lovely in a white traditional look while Ranveer Singh sported an all-black ensemble.

The two were seen giggling and having a little PDA moment in the car. The clip has now gone viral online and fans can’t have enough of how cute they both look.

Diwali, also known as Deepavali, is an important Hindu festival celebrated by millions of people worldwide. When it comes to staying on track with workouts during festivities like Diwali, it can indeed be challenging. Diwali is a time when people typically indulge in rich and tasty food, sweets, and snacks.

Additionally, social gatherings, family get-togethers, and other commitments might disrupt regular exercise routines. The festive atmosphere and the enjoyment of the celebrations can sometimes make it difficult to prioritise fitness and healthy habits.

However, it is not impossible to stay on track with workouts during Diwali. Planning and being mindful can help maintain a balance between enjoying the festivities and keeping up with fitness goals. Read on as we share tips to help you better incorporate working out into your routine during the festive season.

Here are a few tips to follow to keep a track of your workouts during festive season:

1. Plan ahead

Make a schedule of your workouts and stick to it. Take into consideration any holiday events or parties that may interfere with your regular routine.

2. Make time for exercise

Even if you have a busy schedule, try to carve out some time each day for physical activity. It doesn’t have to be a long workout – even 20 minutes of exercise is better than none.

3. Find alternative activities

If you can’t stick to your regular gym routine, look for other ways to stay active. Go for a walk or run outside, try a new workout video at home, or engage in holiday-themed activities like ice skating or skiing.

4. Set realistic goals

Don’t put too much pressure on yourself to maintain a rigorous workout routine during the festivities. Set realistic goals that you can achieve without feeling overwhelmed.

5. Stay motivated

Find ways to stay motivated during the holidays. Set small rewards for yourself after accomplishing your workout goals or find a workout buddy who can help keep you accountable.

6. Stay active during social gatherings

Look for opportunities to stay active during holiday parties or family gatherings. Offer to help with preparations or cleanup, engage in outdoor activities like frisbee or volleyball, or dance to festive music to get your heart rate up.

7. Eat mindfully

While it’s important to enjoy holiday treats, try to make healthy choices as well. Incorporate fruits, vegetables, and lean protein into your meals to fuel your workouts and keep your energy levels up.

8. Stay hydrated

Drinking enough water is essential for overall health and to support your workouts. Keep a water bottle with you at all times and choose water over sugary drinks.

9. Get enough sleep

Quality sleep is crucial for recovery and overall well-being. Aim for 7-9 hours of sleep each night to ensure you have enough energy for your workouts.

10. Be flexible

Remember that the holidays are a time to relax and enjoy yourself. If you miss a workout or have to modify your routine, don’t stress about it. Focus on maintaining a healthy balance between exercise and indulging in festive activities.

Ultimately, maintaining a healthy balance between festivities and fitness during Diwali is important. It might require some planning, discipline, and mindful choices, but it is definitely achievable.

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

In formal settings, knowledge of the correct dining etiquette can be a game-changer. It can help you make the right impression and also help you connect better with those around you. Social media is full of tips and advice for how to consume certain dishes in the ‘proper’ manner. While some of these suggestions are undeniably helpful, others seem rather too strange. Moreover, some can be downright hilarious – such as a recent viral video by British etiquette coach William Hanson. This time, the food item in consideration is green peas. 

Also Read: Influencer Packs Caviar, Feta Salad And More In Son’s Lunchbox, Internet Reacts

In his Instagram reel, William demonstrates the ‘correct’ way of eating peas at a formal sit-down meal. A plate full of peas is set on the table in front of him. He explains, “You’re probably eating your peas incorrectly. What we never do with peas is shovel them onto the underside of the fork and bring them up to the mouth – because they fly everywhere and we don’t want that.” He shows viewers that this method indeed does not work. He continues, “Instead, using the back of your knife, push and spear some of the peas onto the tines of your fork.” Watch the complete reel below.

Also Read: Coconut Egg Is The Latest Bizarre Food Combo On Twitter, Would You Try It?

Since being posted less than a week ago, the video has already received a staggering 43 million views so far. The comment section has exploded with different types of remarks, which mainly express amusement or sarcasm. Very few Instagram users seem to have found it truly useful. In general, it seems to have left the internet in splits. Read some of the reactions below:

“You dropped one… An escapea, if you will.”

“Spoon enters the room”

“Can I use a boba straw?”

“I balance them on a knife.”

“People eat these? I pick it out of rice.”

“How about I pull out a plastic spoon out of my pocket?”

“”Spear peas into the tines of your fork” – probably the only time in human history this sentence has been uttered.”

“You’ll finish your dinner in time for breakfast.”

“Indians laughing in the background.”

“Not even joking, this is genuinely some of the most useful information that I’ve ever gotten from Instagram. Ever!”

Before this, a video by the same etiquette coach on eating a burger took the internet by storm. In this case, too, Instagram users had a lot to say about his suggestions – and hardly anyone seemed convinced. Check out the full story here.

Also Read: Wait, What? Man Sliced Watermelons On Own Belly To Set World Record, Video Is Viral