​Excercise can help release tension accumulated during the day. Exercise also supports mental wellbeing, which may indirectly improve sleep quality over time. 

​CBSE Class 12 OSM Scanning: The board is under scrutiny after students alleged discrepancies in the OSM evaluation process and reported lower-than-expected marks. 

Trisha Krishnan is currently basking in the success of her latest release Karuppu. The Suriya-starrer has emerged as a blockbuster and is performing strongly at the box office. Celebrating the film’s success, Trisha shared BTS stills from the sets featuring Suriya and director RJ Balaji. However, what grabbed the attention of netizens was her caption: “My magical May said, one more for the win. Just God things #Karuppu.”

Fans quickly began decoding the phrase “one more for the win,” with many speculating that it was an indirect reference to the recent Tamil Nadu election victory of Chief Minister Joseph Vijay, who is rumoured to be close to the actress. “I know what she meant in the caption, but I can’t prove it,” commented one follower. Another fan wrote, “Code word accepted… one more for the win.” A different user decoded the message further, writing, “Win 1: TN election, Win 2: Karuppu.” The post has since gone viral across social media platforms, with fans continuing to discuss the hidden meaning behind Trisha’s words.